Namast’ay and everything yoga at FAU
Michelle Balaun2020-09-21T18:33:20-04:00Finding your inner peace. A few years ago, I was looking for a way to help manage my stress. Several of my friends are self-proclaimed yogis so I decide [...]
Finding your inner peace. A few years ago, I was looking for a way to help manage my stress. Several of my friends are self-proclaimed yogis so I decide [...]
Apps, The Easiest Way. Remember when you were in college and everything was easily accessible via apps on your phone? No? Well, me either. Our kids, how [...]
Keeping Fit Counts! Yes, it helps mentally as well as physically. The phrase “Freshman 15” happens; it may not be 15, it may just be 5 or 10 extra pound [...]