Come On, Be Happy 😀
Janice Weinsoff2022-05-23T14:32:31-04:00Wouldn’t it be great to wake up happy every day? To go through our daily lives without a care in the world. And not let situations steal your happiness. [...]
Why I Am Pro Choice
Janice Weinsoff2022-05-14T15:37:02-04:00This week has been upsetting with news of the leaked brief from the Supreme Court of Justices regarding Roe vs. Wade. I am unabashedly pro-choice. My po [...]
Our Trip to Canyon Ranch Tuscon
Janice Weinsoff2022-02-21T16:51:38-05:00 Couldn’t We All Use a Holistic Mind, Body, and Spirit Reset? Many of my blogs address how crucial it is to me to embrace mindfulness, health, and spiri [...]
I Did A 30 Day Yoga Challenge
Janice Weinsoff2022-03-02T10:39:57-05:00Who Is Adriene Mishler? I first learned about a 30-day yoga challenge on the Today Show. Adriene Mishler is a yoga teacher from Austin, Texas. She is a [...]
Homemade Natural Remedies
Janice Weinsoff2022-03-09T13:02:36-05:00A Prescription For Feeling Better My prescription for staying healthy, besides environmental exposure, is a direct correlation between my physical, men [...]
A Mindful New Year
Janice Weinsoff2021-12-20T13:22:21-05:00What Are Your Traditions? And just like that, it is time to bring in the new year. Many of us ring in the new year with a resolution. Personally, I am l [...]
The Act of Forgiveness
Janice Weinsoff2021-10-13T16:23:38-04:00Early Stages of Learning Forgiveness As children, we often learn that if we apologize for something we did wrong, all will be forgiven. I have many memo [...]
Pescatarian & Proud
Janice Weinsoff2021-09-17T16:02:27-04:00Only From the Sea. If it Lives on Land Not For Me In 2013, I became a pescatarian. Basically, this means I get most of my protein from eating seafood, n [...]
Why I Am A Health Research Study Volunteer
Janice Weinsoff2021-09-20T11:45:54-04:00What's It About? Before vaccines become available to the general population over the age of 12, they need to be tested. Worldwide pharmaceutical compani [...]
Getting My Balance Back
Janice Weinsoff2021-08-05T14:25:54-04:00My Path To Spirituality There have been several times in my life that I have lost my spiritual balance. It has taken hard work to get my balance back. B [...]
The Sandwich Generation
Janice Weinsoff2021-08-23T13:31:35-04:00What Does This Mean? The term Sandwich Generation describes many of us even if you have not heard the term before. We are finding ourselves stretched th [...]
I’m Stoked About Mad Hippie Skincare
Janice Weinsoff2021-08-09T14:49:22-04:00Here’s the Skinny Living with my grown daughters during the pandemic has many positives. One is their knowledge about skincare products that are clean a [...]
Do You Have Foot Pain?
Janice Weinsoff2022-03-09T14:42:02-05:00It May Be Plantar Fasciitis In 2020 I was diagnosed with plantar fasciitis in both feet after experiencing painful foot pain. Two years later, I am happ [...]
What Are Your Legal Rights With Your 18 Year Old?
Janice Weinsoff2021-08-23T13:33:24-04:00HaveUHeard that once your child is 18, they are considered a legal adult? It was close to 10 p.m. when I received the call from my daughter, then a juni [...]
Do-Good Brands to Do Good By
Janice Weinsoff2021-12-19T11:30:45-05:00My first awareness of a do-good brand supporting a social issue was Ben & Jerry’s Ice Cream. I was too young to be impressed with anything other than their amazing ice cream but since their onset, they have adhered to their mission while still making amazing ice cream. Today, I am keenly aware of the social issues that brands get behind.
Yoga: Namaste in Good Health
Janice Weinsoff2021-06-10T13:20:19-04:00Get Your Ommmm On! I started doing yoga several years ago after being invited by friends. I had been recently widowed and downsized our home. Naturally, [...]
Home Workouts with My Daughters
Janice Weinsoff2021-06-10T13:32:28-04:00Great Gear for Home Workouts Are you doing any home workouts during this at-home time? I’ve been living with my young adult daughters since March 2020 a [...]