30 Day Yoga Challenge
Janice Weinsoff2024-01-26T12:58:58-05:00Who Is Adriene Mishler? I first learned about Adriene Mishler's 30-day yoga challenge on the Today Show. Adriene Mishler is a yoga teacher from Austin, [...]
Pickleball is The Real Dill
Janice Weinsoff2023-02-10T12:36:37-05:00I think I am late for the Pickleball party. What is it about this game that has caught on so quickly? With over 4.8 million now playing, Pickleball is t [...]
Do You Have Plantar Fasciitis?
Janice Weinsoff2023-03-31T16:21:33-04:00It May Be Plantar Fasciitis Have you ever woken up with foot pain? It may be plantar fasciitis. It has been over three years since I was diagnosed. Fort [...]
Yoga: Namaste in Good Health
Janice Weinsoff2023-02-10T12:36:54-05:00Get Your Ommmm On! I started doing yoga several years ago after being invited by friends. I had been recently widowed and downsized our home. Naturally, [...]